There are so many internet myths when it comes to the many ways to get healthy. January being the month when motivation is at it’s peak to turn over a new leaf, it’s only appropriate our “health guru” Leah Watson get to debunking those myths and offering up a tried and true path to a healthier lifestyle. Enjoy How 2 Be Healthy! (WARNING: Beware the veggie menace: Large quantities of carotenoids can cause skin discoloration. ORANGE! Excessive consumption of fiber can cause social/physical discomfort. PAIN!)
This video features Leah Watson, Stephen Shore, and Nicole Natal. It was directed by Jesse Knapp and written and edited by Rylan Rafferty.
Mentions: Lap up more of the How 2 Show series HERE! It’s all about moderation, kids!