Any subject related to weight is always a touchy subject. Leave it to truTV’s Adam Ruins Everything to open up the realm of weight loss wide open. This week host Adam Conover exposed the truth of those dreaded calories you constantly agonize over. Wait, that government recommended 2000 calorie per day goal isn’t set in stone? Those calorie labels can be off by 20%? You better watch, chuckle and eat some more NOW!
Mentions: Watch Adam Ruins Everything Tuesdays 10/9c on truTV.