Just because someone appears calm, cool and collected on the outside, doesn’t mean a whole lotta anxious java isn’t brewing on the inside! Comedian, NY Times bestselling author and podcaster, JEN KIRKMAN (The Marvelous Mrs. Maisel writer), has had life-long Panic and Generalized Anxiety Disorder and is out to normalize that anxiety in her new iHeartRadio Original podcast. During the COVID-19 lockdown of 2020, Kirlman shared anxiety help over email to fans that requested it. She taught relaxation classes on Zoom from the tactics she had learned for her own anxiety, and soon realized that her ability to see the sense of humor in having anxiety disorders could actually help others. Kirkman will bring “her life-lessons, humor, and hope” to the podcast, interviewing experts for advice on how to self-diagnose, start to treat, and live and breathe with those pesky, nagging emotions. ANXIETY BITES is now out on iHeartRadio and everywhere podcast are heard.
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